Another well known lacteal derivative common in our kitchen is yoghurt.
Our yogurts are made with goat milk or cow's milk, following the same traditional criteria and avoiding preservatives or additives. Their healthy effects on the body make them a delicious nutritional supplement that can be taken at any time.
The role of yogurt as a source of calcium has been frequently highlighted as essential for strengthening bones at any age. Doctors also recommend its frequent consume as a source of vitamins and minerals needed for a good health.
For its creaminess and texture our yogurts blend very well with nuts, sugar, honey, cereals and marmelades. They can also be used in many cuisine recipes to elaborate cakes, sponge cakes, cookies or assorted ice cream.
